I’m a qualified Reformer, Mat, Pre & Postnatal Pilates Instructor.
I’m also trained in Musical Theatre, so you never know when you might get a mini performance from me. Currently, I work a regular 9-5 and work my Performing and Pilates around my 9-5.
I am incredibly passionate about what I do.
I am passionate about not only providing you with a workout but also, a fantastic experience. My class sizes are kept small to make sure you reach your goals, whatever they may be. We’ll do it with a good laugh, so you won’t even feel the burn!
Curious about joining a class? Your body WILL thank you for it!
Hi, I’m Tash
New Here?
Wanting to try a class but unsure? Well let me give you a bit of insight into my classes…
Pilates is a practice focused on improving coordination, strength, balance, and posture through a targeted series of full-body exercises and includes many benefits.
In Matwork Pilates, take it back to where it began with flowing exercises completed on a mat, using your body weight as resistance.
Since the exercises can build in difficulty or be modified to be easier, classes are suitable for all abilities, ages and fitness levels.
Tash will lead you through a fun and dynamic 45-minute workout using your own body strength, weights, bands, pilates circles and more!
Make Sure to bring along:
socks/ grip socks
water bottle
sweat towel
We will supply the rest, although if you would like to bring your own mat to class you are more than welcome to!